We provide advice and support to empower anyone experiencing a mental health problem. We campaign to improve services, raise awareness and promote understanding. We won’t give up until everyone experiencing a mental health problem gets support and respect

We all feel lonely from time to time. Feelings of loneliness are personal, so everyone’sexperience of loneliness will be different. One common description of loneliness is the feeling we get when our need for rewarding social contact and relationships is

Answers common questions about memory loss. Describes common problems, how memory can be preserved, and what can be done to improve memory loss.

Information about dementia & its diagnosis, the diseases grouped under the “dementia” umbrella such as Alzheimers, Parkinsons, & Huntingtons Chorea. The stages in progress of the disease are described, as well as treatment, the needs of people with dement

Comprehensive factsheet about issues related to mental health. Topics covered include Life Changes such as retirement, bereavement, Keeping Healthy & Staying Active through exercise, diet, medication, social life etc, Mental Health Issues such as insomnia