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Information for people with heart disease or high blood pressure & their families & friends about the causes of coronary heart disease, and the importance of physical activities for the heart. Describes the most appropriate activities and advises on safet

Information and advice on everyday healthy eating, and features the need to balance groups of foods, fat, salt, alcohol, shopping, recipes, eating out, and losing weight

Information about the effect of smoking on arteries and the heart, with tips and advice about how to give up smoking