Abbeyfield Society
Some of the services provided by Abbeyfield include: 1) Very sheltered housing in over 800 houses in the UK. Residents come and go as they please, receive visitors and enjoy two cooked meals a day. They are free from the worries of maintaining a hous
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Association of Independent Care Advisers
Choosing the most suitable kind of care for yourself or for a relative is never simple. An Independent Care Adviser may be able to help you to decide whether to stay or move into a residential or nursing home, select the right home and weigh up how much
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Healthy Eating
Eating well means enjoying your food and having plenty of variety. Here is a guide to the foods you should try to eat each day.
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Beating the Blues
Looks at some of the things that might make you feel sad and ways of coming to terms with them. It also tells you how to recognise the difference between feeling down and being depressed and how to get help.
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Fitter Feet
Trouble with your feet?; looking after your feet; simple foot care; exercise your feet; common foot problems; how to contact a chiropodist; helpful addresses.
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Beware of Bogus Callers
Doorstep salesmen can provide a valuable service, bringing shopping facilities to your home. Unfortunately, not all callers are welcome or genuine. This information sheet explains your rights when shopping from home and how to avoid falling victim to co
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Obtaining and Paying for Legal Advice
Information about obtaining and paying for legal advice in Scotland.
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Hospital Discharge Arrangements
This factsheet describes the arrangements that should be made for people leaving hospital and explains which services might be available and how to find out about and obtain them.
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