This booklet, now published vy Versus Arthritis, provides information on what type of exercise is helpful, important and how to do it safely.

Information and advice to help people improve their balance and mobility. It looks at the impact anxiety about falling can have on people’s lives, and explains what help is available

Shopmobility is a scheme that lends manual wheelchairs, powered wheelchairs, and powered scooters to members of the public who have limited mobility, so that they can shop and visit leisure and commercial facilities within a town, city, or shopping centre

Information about who can help, making changes to your home, aids and adaptations, mobility, technology and security, personal assistance, and welfare benefits

Their website gives you information on a variety of products such as stairlifts (for those of you who find it difficult to climb stairs), homelifts (small lifts that will fit into any home and can accommodate wheelchairs), and powerchairs.

Looks at how to remain active and mobile, and at the help and advice available. Contents include health and fitness, mobility aids and useful equipment, advice for drivers, getting around without a car and financial help.