Senior Saints "lets have some extra time"

Seniors exercise in Oswesty, exercise for older people in Oswestry

What does it do?

The program provides falls prevention classes, seated aerobics, senior circuit training, zumba gold, walking and bowling club. These classes provide the opportunity to meet new people, make new friends and avoid social isolation.

Who it is for?

The program is for anybody aged 60+ who wants to maintain or improve their wellbeing, health and fitness. The Senior Saints program is also for anybody who wants to generate new friendships, meet new people and enjoy the social benefits to participating in new activities.

Where it is available?

Local service serving within 5km of SY114AS.

What it costs:

The classes and activities cost inbetween £2.50 and £3.00 per session.

How to access or apply for it:

Members of the public interested in taking part in these classes can call 01691 684840. You can also email or visit if you are interested in booking on behalf of someone. Ample free parking is available onsite, and the local bus service drops off at the end of Burma Road, a short walk is required in order to get to us from the bus.

What to expect then:

Once you are booked into classes, please report to the eatery counter, collect your receipt and hand to the class instructor.

Additional information:

The New Saints Community Foundation is committed to engaging with the local community to provide effective and sustainable activties for all ages. Our new initiative "Senior Saints, lets have some extra time" is a fantastic new program aimed at the age 60+ bracket. Our aim is to decrease social isolation and help improve less mobile and vunerable adults wellbeing. All of our activities provide managable physical activity instructed by high quality and fully qulaified instructors.


Info last updated:

Burma Road, Park Hall, Oswestry, Shropshire, SY11 4AS