Chair-based Exercise for the 'Over 60s' and the Infirm.
Group participation. Ideal to 'keep-fit'; strengthen bone and muscle; posture; breathing and balance. Can help with all those aches and pains. Recent update on AMAC qualifications and fully insured.

Act Details

Name:	Strong and Steady Chair-based Exercise Redcar and area.
Type of act:	Solo acts
Act contents:	Therapy | Audience participation
Equipment required:	Hard-back chairs
Performance length:	30-45 mins
Fee charged:	£2 per head (£10 minimum) (£31 - £50)
Locations:	Local service (Middlesbrough, Redcar & Cleveland).
Booking notice:	One month
Days of week:	Mon - Sat.

Videos

None provided to EAC.