Seated Exercise to Music

An hour of fun activities to music encouraging everyone to participate at their own level. The talk and demonstration highlights the importance of staying active and offers simple suggestions for older people to help with their mobility and wellbeing. Audiences are often surprised at the things that can be done from a chair and with motivational instructors and great music no one even realises they are exercising!

Act Details

Name: Seated Exercise to Music
Type of act: Solo acts
Act contents: Audience participation
Equipment required: All equipment provided
Performance length: 1 hour
Fee charged: £45 (£31 - £50)
Locations: Local service (Dudley, Walsall, Wolverhampton, Birmingham, Coventry, Sandwell, Solihull).
Booking notice: 6 weeks
Days of week: Any


None provided to EAC.

Contact Details
Move it or Lose it!, PO Box 45, Uttoxeter, Staffs, ST14 7GZ.

Where we’ve played for older people recently

Facility / Service Type Name Town Postcode
Extra care housing New Oscott Village Birmingham B23 5LD