Golden Years Fitness provides residents with a fun and entertaining chair fitness session, brought together with a variety of music and props.
Props include: pom-poms, resistance bands, large parachutes, dance batons, bean bags, balloons/beach balls...
Music is specifically designed for the sessions and varies weekly, such as: 50/60's Rock and Roll, Country and Western, 70's Disco, Modern Classics, Big Band and Songs that Won the War.

Act Details

Name:	Golden Years Fitness
Type of act:	Solo acts
Act contents:	Audience participation | Music - Country & Western | Music - General /variety /sing along | Therapy | Variety Entertainment
Equipment required:	None - all equipment is provided
Performance length:	1 Hour
Fee charged:	40 (£31 - £50)
Locations:	Regional service (East Sussex, West Sussex).
Booking notice:	1-2 weeks
Days of week:	Monday - Saturday

Videos

None provided to EAC.