Fitness At Home - Gentle Exercise Class
Gentle exercises for seniors in care homes, nursing homes, retirement homes, social clubs and sheltered schemes.
Our exercises class is all chair based using body weight exercises, we start with a warm up, then move on to the main exercises which uses all muscle groups in the body, then we finish with a cool down including full body stretches
|Name:||Fitness At Home - Gentle Exercise Class|
|Type of act:||Solo acts|
|Performance length:||45 minutes|
|Fee charged:||£30 (£31 - £50)|
|Locations:||Local service (South Hams, Plymouth).|
|Booking notice:||2 weeks notice|
|Days of week:||Monday - Friday|
None provided to EAC.