Fitness At Home - Gentle Exercise Class
Gentle exercises for seniors in care homes, nursing homes, retirement homes, social clubs and sheltered schemes.
Our exercises class is all chair based using body weight exercises, we start with a warm up, then move on to the main exercises which uses all muscle groups in the body, then we finish with a cool down including full body stretches
Act Details
| Name: | Fitness At Home - Gentle Exercise Class |
| Type of act: | Solo acts |
| Act contents: | Therapy |
| Equipment required: | None. |
| Performance length: | 45 minutes |
| Fee charged: | £30 (£31 - £50) |
| Locations: | Local service (South Hams, Plymouth). |
| Booking notice: | 2 weeks notice |
| Days of week: | Monday - Friday |
Videos
None provided to EAC.
Where we’ve played for older people recently
| Facility / Service Type | Name | Town | Postcode |
|---|---|---|---|
| Retirement housing | Abbeyfield House | Ivybridge | PL21 0AZ |
| Extra care housing | Astor Court | Plymouth | PL4 0PF |