Get Up & Go

What does it do?

Everyone goes through hard times throughout their life. You can feel a little stuck, or going through major life changes such as bereavement or a loss.

The Get up & Go service has three different pathways so that we can adjust the support to suit your needs and what matters most to you. The service offers up to six weeks one-to-one support by our qualified professional staff, who understand the hardships and struggles that life can bring.