Health & WellbeingHealth & Wellbeing Service
What does it do?
We provide activities to help support older adults who have low levels of function capacity, or existing disease and disability. In addition to this we provide classes to help maintain older people`s fitness levels.
We also provide a twelve week falls prevention course for anyone who has had a fall or have balance problems and are at risk from falling. The sessions provide a mix of seated and standing exercises focussing on strength, balance, co-ordination and confidence.
Who it is for?
Where it is available?
How to access or apply for it:
For further information on classes near you contact:
The Health and Wellbeing Team on 01670 784800