Seated Exercise and Socialise Club

Seated Exercise and Socialise club for older people

What does it do?

The club consists mainly of seated exercises that last around 30-40 minutes long. With the help from our fully trained and qualified volunteer, you will see an improvement in strength, balance and posture in no time. It is also a chance to meet like minded people and enjoy a chat over a cup of tea and biscuits. You can also play some table top games.

Every Tuesday, 2.00pm- 4.00pm, at Madginford Hall, Egremont Road, Bearsted, ME15 8LH.

Who it is for?

Clients aged over 50 who feel that they can benefit from seated exercises and would like to meet new people.

Where it is available?

Local service (Maidstone).

What it costs:

£3.00 per session

How to access or apply for it:

There is no need to register, you can simply turn up on a day that the club is running.

Classification(s):

Info last updated:

11/02/2020