Exercise and wellbeing

What does it do?

Whether you are an active sort of person or one who prefers a more sedate lifestyle we are sure to have an activity that will suit you. 
Activities include Art Classes, Belly Dancing,  Creative Writing, Current Affairs Discussion Group, Dancercise, Extend Exercise Classes, Exercise & Movement to Music, French Lessons,  Over The Rainbow, Poetry Circle, Reading Group, Seaside, Stretch, Flex and Tone, Table Tennis, Tai Chi, Walking for Wellness