Take Control of Your Health. Community Health Ambassador Team (CHAT) - Encouraging and empowering Liverpool’s communities to take control of their own physical and mental health and wellbeing - Themed health events bringing together agencies who can offer support and guidance
- Group activities delivered in informal and relaxed settings to make you feel at ease

Active Ageing. We offer a range of Active Ageing classes in our Sefton area. Tai Chi, walking, cycling and sit and keep fit classes to boost your physical and mental health - Suits all levels, from gentle to more vigorous exercise - Friendly and welcoming group session