You only get one pair of feet so it's important to take good care of them. Looking after your feet is one of the most important aspects of personal health care, whatever your age. During your lifetime your feet could walk the equivalent of four times around the world!

To make sure that your feet stay fit you need to look after them, keeping them clean, warm and well supported. Nevertheless, many of us will develop some foot problems as we age, simply as a result of daily wear and tear.