Exercise, dance and movement classesExercise, dance and movement classes for older people in Exeter area
What does it do?
An activity offering gentle movements to music. Especially designed for older people who need seated exercise.
Days, times and locations:
Tuesday, 10.30am - noon, Whipton Community Hall, Pinhoe Road.
A gentle class to develop balance and flexibility.
Day and time: Wednesday, 2.00pm - 3.00pm.
Location: Methodist Church Hall, Sidwell Street.
Chance to Dance
An enjoyable class for those who like to move with music.
Day, time and location:
Tuesday, 2.00pm - 3.30pm, Exeter Phoenix, Gandy Street. Cost: £4.50, or £6.00 to include refreshments.
Calming moves to improve vitality, balance, flexibility and strength.
Days and times:
Friday, 10.00am - 11.00am – Active Session.
Wednesday, 10.15am - 11.15am – Seated Session.
Location: St Thomas’ Church Hall, off Cowick Street.
Come and dance the afternoon away! Join us for an afternoon of sequence tea dancing with our fully trained instructor.
Cost: £3.00 (includes light refreshments and a warm welcome).
Day and time: Friday, 2.00pm - 4.00pm.
Location: Wonford Community Centre.
Who it is for?
Where it is available?
How to access or apply for it:
Exciting new exercise opportunities!
Would you like to play Walking Basketball?
If anyone is interested in a Walking Basketball group, please contact the Living Well team - we would love to start one but need to see if there is sufficient interest! To express your interest, please phone us on 01392 202092.
Living Well is starting up a new swimming group Mondays 11 -12pm at the Northbrook, £3, for people who would like to learn to swim or for those who would like an older people only environment. First session Mon 15th June and weekly thereafter. It will be just for Age UK Exeter people during this allotted hour! To find out more, please phone us on 01392 202092.