Health & WellbeingHealth & Wellbeing programme for over 50s in Gateshead
What does it do?
Exercise classes throughout Gateshead
Our classes include Tai-Chi (Chi Gong), line dancing, pilates, Hatha Yoga, Latin Fusion, chair based and gentle exercise to music. All of our classes are friendly, and newcomers are always made welcome!
Long and Short/Medium Walks programmes
We offer both a long and short walks programme for people who are 50 and over.
Who it is for?
Where it is available?
How to access or apply for it:
If you would like to enquire about any of these activities, please contact the Healthy Lifestyles Coordinator on 0191 477 3559