Health & Wellbeing

Health & Wellbeing programme for over 50s in Gateshead

What does it do?

Exercise classes throughout Gateshead

Our classes include Tai-Chi (Chi Gong), line dancing, pilates, Hatha Yoga, Latin Fusion, chair based and gentle exercise to music. All of our classes are friendly, and newcomers are always made welcome!

Long and Short/Medium Walks programmes

We offer both a long and short walks programme for people who are 50 and over.

Who it is for?

This service helps people over 50 live healthier lives and promotes the advantages of a Healthy Lifestyle. We can help add years to life and life to years!

Where it is available?

Local service (Gateshead).

How to access or apply for it:

If you would like to enquire about any of these activities, please contact the Healthy Lifestyles Coordinator on 0191 477 3559

Classification(s):

Info last updated:

15/07/2015
Provider
341- 343 High Street, Gateshead, Tyne and Wear, NE8 1EQ