Active in Later LifeHealthy activities for older people in Doncaster
What does it do?
Active in Later Life has been supporting and engaging with Older Adults in Doncaster for the past ten years. Our aim is to encourage people to become physically active themselves and spread the positive message of keeping active and staying independent in later life.
Active in Later Life helps people return to an active lifestyle by running and supporting local activity groups for the over 50s. These groups range from Chair-Based Exercise and Falls Prevention classes to Circuit Training and Exercise to Music. We want to show people that exercise doesn't have to be a "sweat session", but also that age isn't a barrier for more intense workouts. Staying active in later life is about working to your own limits.