Healthy Eating

The basic principles of a heathy diet

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Parkinson’s & Diet

Information for people with Parkinson’s about diet. It includes food groups, fluids, eating plans, medication, food supplements, and advice about eating and swallowing

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Food Should Be Fun & Healthy

Information and advice on everyday healthy eating, and features the need to balance groups of foods, fat, salt, alcohol, shopping, recipes, eating out, and losing weight

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Healthy Eating & Arthritis

Information and advice about diet for people with arthritis, and how diet can influence the different kinds of arthritis

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Take Extra Care of Your Diet

General information & advice about a balanced diet, and information about appropriate diets for calcium & bones, osteoporosis, arthritis, and the prevention & relief of constipation

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Take Extra Care of Your Heart

Information & advice about heart disease, the causes, who is at risk, and how to minimise the risk

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